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Here’s what you’ll get:
- MIND EXERCISE #1 :The Aware Mind
- MIND EXERCISE #2: A Moment Of Mindfulness
- MIND EXERCISE #3: The Relaxed Mind
- MIND EXERCISE #4: The Visual Mind
- MIND EXERCISE #5: The Physical Mind
- MIND EXERCISE #6: The Focused Mind
- MIND EXERCISE #7: The Disciplined Mind
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