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Have you ever been told you’re too sensitive or too angry or too withdrawn by your loved one as you’re trying really hard to fit the mold of a “good partner”.
Or maybe you’ve struggled with the same health issue over and over again? Maybe with your gut? Your immune system? Your heart? And nothing you try makes it go away completely.
Or maybe you tried the latest diet trend only to find that even though it worked for “everyone else,” it left you feeling sluggish and you didn’t shed a pound?
The list goes on and on about ways we are expected to be and respond like “everyone else.”
Can you think of a time when you didn’t measure up to someone’s expectations? Or your body didn’t respond like it was supposed to?
Think about how often we are living as if what’s best for one of us is what’s best for all of us.
We are all expected to flow through the same life milestones (school /career /marriage /house /kids /retirement) on a similar timeline.
We should all eat breakfast because it’s the “most important meal of the day.”
We should all go to bed at “reasonable hour” and get up early because “the early bird gets the worm.”
We should all eat a certain way, love a certain way, exercise a certain way… the “right way”.