In this course, fitness model and personal trainer, Jay Vincent shows you the exact workout and techniques he uses to build his photo-shoot ready physique.
These workouts have built Jay a body that has seen him feature in the pages of Flex, Iron Man and Muscular Development magazines as brand ambassador for leading fitness companies such as Under Armour and MuscleTech.
The revelation is that Jay has been able to do this with less than 40 minutes TOTAL training time per week. That’s right, not 40 minutes per workout, but less than 40 minutes in an ENTIRE week. In this course Jay shows you exactly what he does to gain muscle and get ripped so that you can follow exactly what he does to get your Ultimate Physique too!
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